A balanced life needs a yoga practice.
Inspiring exercise for a peaceful life.
This DVD is perfect for those who want options to explore and develop
a home practice. We feel different every day and need to be able to
have a practice that reflects our mood and our energy levels.
An awakening practice that can be done in the morning
or anytime we want to feel energized.
A quieting or evening practice to help still the mind, relaxing
the body to prepare for sleep or whenever we want to calm
down and alleviate stress.
A complete and balanced practice that can be done at any
time, opening, strengthening and balancing the mind, body
and spirit.
Allowing our practice to be flexible gives us the space emotionally &
physically to stay grounded, focused and in tune with ourselves and the
world around us. We can gain clarity and a sense of ease when we
practice yoga.
Yoga is a self navigation tool.
A way to find your inner compass and balance.
Explore and enjoy what can come
from developing a yoga practice.
Price: $20 + $5 shipping
Wholesale pricing available.
Currently being sold here and at March Wellness
and Cat5Fitness
