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UNWINDING YOUR MIND AND SPIRIT It’s Friday night and you’ve had a busy week. What better way to spend the evening than unwinding with some gentle yoga, a relaxing aromatherapy hair and scalp massage some foot reflexology and reiki. While we’re blissing you out, enjoy some wine, tea, fresh juices and healthy snacks. In addition, we are raffling off gift certificates for great services to some lucky winners!
Yoga Instructor Laura Kallen, Hair Designer Andrea Beckerich, Massage Therapist and Reiki Master Allison Pagano are joining forces to bring you a blissful evening of relaxation and ease to start your weekend off right and help you get rid of stress.
WHERE: Nyack Yoga @ 42 Main Want to do yoga in the privacy of your own home? Do you have a computer and have or can set up Skype? Don't want to or are unable to go to a group class? Want to practice at times when classes aren't available? Inquire for details/availability and rate options. The more hectic our lives become, the easier it is to forget to stop and take time for ourselves. In order to be the best we can be we need to make time daily to rebalance, to breathe, to take time to nurture and cultivate our bodies and our minds. Offering a variety of ways to develop and maintain a yoga practice: Corporate Yoga Private and Small Group Training A great gift. Can be used for classes, private sessions or product. Inquire for rates |
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